Wednesday, August 19, 2009
Here comes the sun
When you work for your self and live 20 minutes form the nearest gym you have to have your own exercise program.
We have discovered our local Seagrove Town Park which has trails and some good up and downs.
There is one area which is straight up. We call it; heart rate trail, because it will get you heart rate going.
When we are there most days the sun is just coming over the hills in the background. On a clear day you can get a nice view.
Today it is hazy, but we thought we'd share a few anyway.
When we come back I take a walk through the garden to see what is going on.
This nice orange flower has been bringing in the Hummingbirds.
I have never had a hummingbird feeder, but prefer to have things near the house which attract their attention.
There are a few who have been stopping by to check this flower out.
We are glazing...... back to work!